Offerings
Movement + Meditation
Designed safely for those preparing or recovering from birth. Facilitators have specialized training in pregnancy and the postpartum period. Process your emotions through movement.
Nutrition Consultation
The transition into motherhood presents the chance to be more conscious about what we put in our bodies. Work mindfully with an Integrative Nutritionist to create new and sustainable health goals.
Lactation Consultation
Feeding your child can come with unforeseen challenges. Receive guidance from a Certified Lactation Consultant who can provide education and support through this transformative time.