Wellness

Est. —

2017

Mental health support + community from pre-conception through parenthood

Life After Birth® support circles were recently named one of the “Best Postpartum Groups in Los Angeles.” We also provide 1:1 and couples therapy, as well as retreats led by perinatal mental health professionals.

 
 
 
 

 

Est. —

2017

Mental health support + community from pre-conception through parenthood

Life After Birth® support circles were recently named one of the “Best Postpartum Groups in Los Angeles.” We also provide 1:1 and couples therapy, as well as retreats led by perinatal mental health professionals.

 
 
 
  • Testimonials

    "This group has been a steady port in the stormy seas of postpartum motherhood. I’m generally the one facilitating and holding space through circles and rituals. Healers need healers, though. When I needed space held for me, this group was there in so many ways. This last year has certainly been challenging, and these weekly meetings were invaluable for my growth as a new mother of two. Because my mental, emotional and energetic health holds the whole family together. If you’ve recently had a baby and need support, please consider Life After Birth® I wish I had with my first and am so grateful I did with my second.”

    — Jill Wintersteen
    Founder of Spirit Daughter

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There is nothing quite like group medicine–especially during the transformative period of becoming a parent. Have your experience normalized through weekly virtual meetings while developing community and confidence. Connect with like-minded women going through your same stage of motherhood.

“A group of women who come together each week to hold one another through new motherhood may be what saves the world.” Meredith Redding, LMFT, past group member

 

Before Birth

(Gestation)
Designed for pregnancy. Get access to a support circle, education, and resources that will prepare you for this life-changing event.

After Birth

(Birth - 1 Year+)
Designed for postpartum. Get access to a support circle, education, and resources that will strengthen you in your new stage of life.

Beyond Birth

(1 Year - 3 Years+)
Designed for the toddler/pre-schooler phase. Get access to a support circle, education, and resources to embrace you as your baby grows into a child.

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